By all means TRUST, but tie your camel! by Tammy Williams
The below passage/poem of sorts describes a few themes from my own journey on how Mindfulness + Yoga have helped me and why I continue to practice. Ive spoken to…
Yoga is like being Pregnant for the First Time by Rashi
LESSONS FROM THE MAT My “Yoga Journey” began just over 12 months ago. I remember being invited by a friend (who ironically no longer attends yoga classes!) and feeling very…
Insights in Bramacharya – an excerpt from Suzanne Gray
Don't Hold Back - Walk in the highest state of Consciousness by Suzanne Gray I read an article written from the owner of Gold Coast Yoga Centre ,Suzanne Gray (…