A course that many say is ‘life changing’ 

“It is like no other, it is both inspiring, challenging & self caring – it is the study of you!” 

This is for those who wish to Teach

We also have an adapted pathway for those who wish to develop their own practice of Yoga & Mindfulness Meditation and deepen their understanding without necessarily needing to go on to do the “Teaching” component 

We do limit numbers of each intake to ensure quality training 

Arrange your phone call now to see what pathway is best for where you are at.

VISIT OUR TEACHER TRAINING DROP DOWN MENU TO SEE A FULL LIST OF MODULES & TRAININGS  

MINDFULNESS + MEDITATION TEACHER CERTIFICATION – 110HR Certification 

CREATIVE MINDFULNESS FACILITATOR TRAINING – 200HR+ Certification including 

TRAUMA AWARE MINDFULNESS 

This is for those who wish to make a difference in the lives of others &/or develop Mindful Tools , deepen their own Meditation Practice and learn how to effectively help others using Mindfulness & various forms of Meditation. Mindfulness is one of the recommended practices for reducing anxiety, depression and stress, along with building inner resources to work with the ripple effects of PTSD & Trauma related symptoms. 

Join Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia) who trains & Mentors Teachers and offers Trauma Aware Mindfulness Meditation & Yoga Therapy and customised programs within Australia, NZ and to international clients from all over such as Canada, Ireland, UK & Europe via her one to one online live Mindful Mentoring Programs. Tammy is a Certified Clinical Trauma Professional & RN with over thirty years experience in the Health & Wellness sector. 

Our Mindfulness & Meditation Teacher Training Certification Programs have rolling intakes throughout the year.

Our next Training Commences in May 2024 – Register Now

Contact us to arrange a free phone appointment to discuss which level of training is best suited for you

0439418571. 

Join Laura for this Speciality Acu-Yin Yoga Class – allowing for a deep dive into relaxation with a blend of these two amazing modalities of Yin Yoga & Acupuncture (or Acupressure) for those who prefer. 

* This is free for those who are registering for our Full Mindfulness Based Yin Yoga AcuYin & Roll Release Restore Yoga Teacher Training Certification 200+hrs. Otherwise $35 Early Bird or $45 Full Price. 

We do limit numbers of each intake to ensure quality training 

Arrange your phone call now to see what pathway is best for where you are at.

VISIT OUR TEACHER TRAINING DROP DOWN MENU TO SEE A FULL LIST OF MODULES & TRAININGS  

SEA OF CHI - YOGA OF THE SUBTLE BODY TEACHER TRAINING
The Art of Mindful & Creative Sequencing - Chakra Based Flow Meditation & Yoga Nidra
- Including the Unique "Yoga Float" Feature

Inspire & Help others find stability, energy flow and a sense of freedom by learning to teach “Yoga of the Subtle Body” 

A deep dive into the Art of Mindful & Creative sequencing using yogic wisdom of the various energy centres. Learn how each of them can be understood and integrated into the way we practice yoga, meditate and relate to ourselves and others to offer a ripple effect for health wellness and healing. 

We also offer one on one or private group bookings