KEYS TO HELP YOU UNLOCK THE DIFFICULT DOORWAYS IN LIFE
THE YOGA SUTRAS - 4 KEYS TO HELP US DEAL WITH THE MANY DIFFERENT SORTS OF PEOPLE WE MAY COME ACROSS IN LIFE This verse from the Yoga Sutras of…
DEALING WITH THE MANY MOODS OF HEART & MIND – Tree Pose!
BKS Iyengar uses the analogy of a TREE in order for us to understand the many branches of the mind and heart known as 'moods'. The key is discovering ways…
HOW TO TURN CONFUSION INTO UNION
At times there is conflict between our head and our heart this creates confusion. When I make the time to practice YOGA intelligence no longer flits back and forth from…