Best books on love ~ Why Mindfulness & Yoga helps us
“ It is not love that hurts you. It is your fear of love that will hurt you” Being an opportunist I will take advantage of any excuse to…
Boundaries vs Compassion On + Off The Yoga Mat by Imogene England
I am currently reading The Gifts Of Imperfection by Brene Brown and enjoying it thoroughly. This exploration into the journey of Wholeheartedness has given me many ‘aha’ moments, lots of…
The Challenge of Ahimsa vs Satya (Non Harm vs Truth)
Ahimsa (Non Harm) + Satya (Truthfulness) by Tammy Williams Don't speak your mind, speak your heart. (as best as you can today) At times I forget Ahimsa (Non Harm) comes…