THE WAY OF THE MINDFUL WARRIOR – DEALING WITH FEAR by Tammy Williams
”The practice of Yoga and being Mindful is a ‘choice’. The word for ‘Mind’ in all asian countries is “Heart” so learning how to be “Mindful” is the same as…
Facing Death & Learning to Teach Yoga
How The Tabu Topic Taught Me To Teach YOGA Something a very successful career as a High School Teacher does not prepare you for ... Facing Death & Learning…
LESSONS FROM THE MAT by Claire Sawyer
http://www.youtube.com/watch?v=r1JSyN54Upc THE POWER OF INTENTION & HOW YOGA HAS HELPED ME BE A BETTER MUM & MORE... Intention…is one of the greatest gifts yoga has endowed my life with. The…