Trauma Aware Mindfulness & Coping with People
There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the reason behind feeling disconnected…
There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the reason behind feeling disconnected…
How feeling confused can create tension in the body Many find feelings confusing. That confusion can create a ripple effect of more stress, tension & fatigue building up in the…