The Benefits of Yoga : Untangling The Knots & Connecting The Dots
As a Mentor and Teacher Trainer I have the privilege in being constantly reminded of just how many benefit from Yoga in so many different ways. This is why Yoga…
Best books on love ~ Why Mindfulness & Yoga helps us
“ It is not love that hurts you. It is your fear of love that will hurt you” Being an opportunist I will take advantage of any excuse to…
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