THE WAY OF THE MINDFUL WARRIOR – DEALING WITH FEAR by Tammy Williams
”The practice of Yoga and being Mindful is a ‘choice’. The word for ‘Mind’ in all asian countries is “Heart” so learning how to be “Mindful” is the same as…
CONVERSATIONS WITH MOBY
MOBY - GOLDIE LOCKS & THE 3 TIPS FOR PRACTICING MINDFULNESS Last month I was so grateful to be at one of the worlds biggest Yoga & Music Festivals -…