The Challenge of Ahimsa vs Satya (Non Harm vs Truth)
Ahimsa (Non Harm) + Satya (Truthfulness) by Tammy Williams Don't speak your mind, speak your heart. (as best as you can today) At times I forget Ahimsa (Non Harm) comes…
Don’t let your Mind bully your Body ~ The Yamas on + off the Yoga Mat by Tammy Williams (Founder of Yoga NRG)
"Don't let your mind bully your body" This quote is a favourite of mine as it is a great example of Yoga! The first two Limbs of the 8 Limbed…