Using Yoga Props to Free up tension in the neck
A great practice for when you feel like you've got the weight of the world on your shoulders So often in head stands without correct alignment there can be pressure…
The Yoga of Being Truthful in your Relationships – Yoga Teacher Training
Sometimes our biggest blocks to the yoga poses is our state of mind. This is why the first two Limbs of Yoga help us with the study of Relationship ~…
The Yoga of Being a Mum – Karma Yoga by Faraday (Yoga NRG Teacher Trainee from Bowen , QLD Australia)
Karma Yoga To me, Karma Yoga is being pacticed every day, and every night here in my life. As a mother, we do thankless jobs and tasks all day and…