500 hour yoga teacher training

What Makes a Great Teacher? – Yoga + Mindfulness Teacher Training Reveal the Obstacles and The Teacher

Who have been the best teachers in your life and why? Take a moment to consider their qualities? What do you remember them by? I have asked this question to…

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Mindfulness Based Chair Yoga Teacher Training and Mudras for Mindfulness Training ~ why the combination

Mindfulness-Based Chair Vinyasa Yoga and Mudras for Mindfulness Teacher Training ~ So Why the Combination? ----- Find support so you can offer support. Remember everyone opens up in different ways.…

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The Power of the Subtle Body in Yoga and Ujjayi Breath

The Power of the Subtle Body in Yoga and Ujjayi Breath by Tammy Williams Waking up to the sacredness of the breath in all of its various forms can help…

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