bandhas Archives - Yoga Energy

Using Yoga Props to Free up tension in the neck

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:10/07/2017
Post category:LEVEL 1 YOGA TEACHER TRAINING - FAQ'S MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S Tips for Practice TIPS FOR PRACTICE Yoga Yoga NRG Teacher Training
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A great practice for when you feel like you've got the weight of the world on your shoulders So often in head stands without correct alignment there can be pressure…

Using Yoga Props to Free up tension in the neck

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