Assisting and Adjusting Yoga Teacher Training Tips
Spend time listening and watching in life. This sharpens your senses. This will be a great source of support for others, and all the support you may need. We can…
The Most Challenging Yoga is Mindfulness
Thought for yr Thursday~Give yourself what you need, don’t do what others are doing if it doesn’t feel right for you (especially in something as sacred as yoga, where the…