Meditation Archives - Page 3 of 4

What drives addiction to striving? Learning how the Pillars of Mindfulness can help us shift chronic dis-ease

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:26/06/2017
Post category:Bryan Kest CONVERSATIONS ABOUT PRACTICE Dhyana LESSONS FROM THE MAT INTO LIFE MINDFULNESS MEDITATION Non - Striving Poem TIPS + MYTHS OF MEDITATION TIPS FOR PRACTICE TIPS FOR TEACHERS Working with Fear
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Non-Striving is one of the Pillars of Mindfulness. "This craving for position for prestige, for power, to be recognised by society, as being outstanding in some way, is a wish…

How Mindfulness can help us handle judgemental people

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:01/06/2017
Post category:CONVERSATIONS ABOUT PRACTICE LESSONS FROM THE MAT INTO LIFE MINDFULNESS MEDITATION Non - Judgement Poem Sense of Humour surfing Tammy Williams TIPS + MYTHS OF MEDITATION Tips + Myths of Meditation TIPS FOR PRACTICE Tips for Practice TIPS FOR TEACHERS Tips for Teachers Uncategorized Working with Fear
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How to Turn Judgement into Joy ! Everyone at some point knows what its like to feel judged or on the receiving end of manipulation, gossip - but do we…