Here are the TOP 10 MYTHS ABOUT MINDFULNESS MEDITATION
There are many MYTHS about meditation which can be why people lose heart. After delivering Mindfulness Based Programs + Training for well over a decade I hear the same 'misunderstandings'…
CONVERSATIONS WITH MOBY
MOBY - GOLDIE LOCKS & THE 3 TIPS FOR PRACTICING MINDFULNESS Last month I was so grateful to be at one of the worlds biggest Yoga & Music Festivals -…
Tammy Speaks to Justin Langer (Batting Coach for the Australian Cricket Team) about Yoga & Meditation
Earlier this year my husband and I went to the Adelaide Oval to watch the Australia Day Test. Apart from Australia winning the test one of the highlights was speaking…