Sunshine Coast Yoga NRG Teacher Training Programs Archives

Many find feelings confusing – How Training in Trauma Aware Mindfulness Mentoring & Yoga Therapy can help

Post author:Yoga NRG
Post published:24/11/2022
Post category:Mindfulness & Yoga for Grief and Loss MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S Mindfulness for Trauma MINDFULNESS MEDITATION personal development Tips for Teachers Trauma Aware Mindfulness Yoga NRG Teacher Training Yoga Teacher Training Discussions
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How feeling confused can create tension in the body Many find feelings confusing. That confusion can create a ripple effect of more stress, tension & fatigue building up in the…

Resist The Urge of Being Defensive : Mindfulness Training

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:15/04/2018
Post category:Acceptance LESSONS FROM THE MAT INTO LIFE Letting Go Mindfulness Based Relapse Prevention MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S personal development Poem TIPS FOR PRACTICE Trust Yoga NRG Teacher Training
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We have all fallen into the who's right who's wrong trap which to my experience so far has always increased stress not relived it. Below some Mindfulness Poetry on Urge…

LESSONS FROM THE MAT by Claire Sawyer

Post author:admin
Post published:18/11/2013
Post category:LESSONS FROM THE MAT INTO LIFE
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http://www.youtube.com/watch?v=r1JSyN54Upc THE POWER OF INTENTION & HOW YOGA HAS HELPED ME BE A BETTER MUM & MORE... Intention…is one of the greatest gifts yoga has endowed my life with. The…

Many find feelings confusing – How Training in Trauma Aware Mindfulness Mentoring & Yoga Therapy can help

Resist The Urge of Being Defensive : Mindfulness Training

LESSONS FROM THE MAT by Claire Sawyer

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