Best books on love ~ Why Mindfulness & Yoga helps us
“ It is not love that hurts you. It is your fear of love that will hurt you” Being an opportunist I will take advantage of any excuse to…
Mindfulness + The Art of Learning to ‘Do Nothing’ by Tammy Williams
A Sutra for yr Sunday ~ Have the thought "or I could do nothing!" . One of the habit patterns of the mind that can cause stress is chronic problem…
Let Nature Be Your Guide ~ The Sister Science of Yoga Ayurveda
MINDFULNESS for your Monday: Let your actions come from LOVE. You will expend least effort when your actions are motivated by love, because nature is held together by the energy…