yoga tune up Archives

The Importance of the Diaphragm Muscle & Mindfulness plus Why it Takes Balls to Let Go

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:21/11/2018
Post category:Letting Go Long Slow Deep Yoga Mindfulness Based Relapse Prevention Mindfulness for Trauma Tips for Practice TIPS FOR TEACHERS Tips for Teachers Uncategorized Working with Fear Yin Yoga Yoga NRG Teacher Training
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Yoga NRG is hosting Australia’s Only Accredited Yoga Tune Up Teacher Trainer in the The Roll Model® Method., Lee Heron. Below is a great post from Yoga Tuneup on the…

Benefits Yoga with Tune Up Balls and why it is becoming so popular and How it helps with Mindfulness + Pain management

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:11/10/2018
Post category:Asana (Yoga Postures)Letting Go Long Slow Deep Yoga Mindfulness Based Relapse Prevention TIPS FOR TEACHERS Tips for Teachers
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Yoga with Balls ~ What is it, how is it broadening the scope of Yoga Teachers and why was it the most packed out class on the timetable? A couple…

The Importance of the Diaphragm Muscle & Mindfulness plus Why it Takes Balls to Let Go

Benefits Yoga with Tune Up Balls and why it is becoming so popular and How it helps with Mindfulness + Pain management

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