yoganrg Archives - Yoga Energy

What Makes a Great Teacher? – Yoga + Mindfulness Teacher Training Reveal the Obstacles and The Teacher

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:10/12/2018
Post category:Uncategorized
Post comments:0 Comments

Who have been the best teachers in your life and why? Take a moment to consider their qualities? What do you remember them by? I have asked this question to…

Mindfulness for your Monday ~ Freedom Mudra

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:17/09/2018
Post category:MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION MOBY & MEDITATION Mudras Niyamas Yamas
Post comments:0 Comments

Cross your hands link your thumbs and fan your fingers wide. Hold this Mudra on your heart and feel your breath inside. What is it that I need to set…

Mudras for Mindfulness-Curiosity Mudra (Beginner’s Mind)

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:28/05/2018
Post category:MINDFULNESS MEDITATION
Post comments:0 Comments

There are many ways to practice Mindfulness + Yoga. Mudras (body + hand gestures) are one way to bring awareness to what’s there cultivating Curiosity. This Mudra is great to…

What Makes a Great Teacher? – Yoga + Mindfulness Teacher Training Reveal the Obstacles and The Teacher

Mindfulness for your Monday ~ Freedom Mudra

Mudras for Mindfulness-Curiosity Mudra (Beginner’s Mind)

Stay in Touch

TERMS AND CONDITIONS – PARTICIPANT

TERMS AND CONDITIONS – STUDENT

Be COVID-19 Safe

Instagram

yoganrg_mindfulness_training

Like Us On Facebook!