Mindfulness & Yoga Being Used by Doctors & Surgeons for clarity and to help cancer patients

Doctor Emilia Dauway who completed our Yoga NRG Teacher Training last year in Gladstone sharing her passion for yoga & mindfulness with this years grads. Emilia travels and volunteers as…

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The Mindfulness of Speaking Up – When silence is not okay by Tammy Williams

Today is Martin Luther King Day. Thanks Brene Brown for sharing one of Martin Luther King quotes: "There comes a time when silence is betrayal" This  reminded me of one…

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